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Wildcat Running Club |
6pm: Tuesdays through Fridays
Location:. In front of the Rec Center.
Distance: Typically from 3 to 5 miles.
Run leaders: Tuesday (Elyssa). Wednesday (Jenna). Thursday (Andy). Friday (Lauren).
Sunday: Long run. To be announced.
Early morning runs scheduled?...
Beginning
Week |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1 |
cross |
rest |
3 |
3 |
3 |
Rest |
6 |
2 |
cross |
rest |
3 |
3 |
3 |
Rest |
7 |
3 |
cross |
rest |
3 |
4 |
3 |
Rest |
5 |
4 |
cross |
rest |
3 |
4 |
3 |
Rest |
9 |
5 |
cross |
rest |
3 |
5 |
3 |
Rest |
10 |
6 |
cross |
rest |
3 |
5 |
3 |
Rest |
7 |
7 |
cross |
rest |
3 |
6 |
3 |
Rest |
12 |
8 |
cross |
rest |
3 |
6 |
3 |
Rest |
13 |
9 |
cross |
rest |
3 |
7 |
4 |
Rest |
10 |
10 |
cross |
rest |
3 |
7 |
4 |
Rest |
15 |
11 |
cross |
rest |
4 |
8 |
4 |
Rest |
16 |
12 |
cross |
rest |
4 |
8 |
5 |
Rest |
12 |
13 |
cross |
rest |
4 |
9 |
5 |
Rest |
18 |
14 |
cross |
rest |
5 |
9 |
5 |
Rest |
14 |
15 |
cross |
rest |
5 |
10 |
5 |
rest |
20 |
16 |
cross |
rest |
5 |
8 |
4 |
rest |
12 |
17 |
cross |
rest |
4 |
6 |
3 |
rest |
8 |
18 |
cross |
rest |
3 |
4 |
2 |
rest |
race |
Intermediate
Week |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1 |
cross |
3 |
5 |
3 |
5 |
Rest |
8 |
2 |
cross |
3 |
5 |
3 |
5 |
Rest |
9 |
3 |
cross |
3 |
5 |
3 |
5 |
Rest |
6 |
4 |
cross |
3 |
6 |
3 |
6 |
Rest |
11 |
5 |
cross |
3 |
6 |
3 |
6 |
Rest |
12 |
6 |
cross |
3 |
5 |
3 |
6 |
Rest |
9 |
7 |
cross |
4 |
7 |
4 |
7 |
Rest |
14 |
8 |
cross |
4 |
7 |
4 |
7 |
Rest |
15 |
9 |
cross |
4 |
5 |
4 |
7 |
Rest |
11 |
10 |
cross |
4 |
8 |
4 |
8 |
Rest |
17 |
11 |
cross |
5 |
8 |
5 |
8 |
Rest |
18 |
12 |
cross |
5 |
5 |
5 |
8 |
Rest |
13 |
13 |
cross |
5 |
8 |
5 |
5 |
Rest |
20 |
14 |
cross |
5 |
5 |
5 |
8 |
Rest |
12 |
15 |
cross |
5 |
8 |
5 |
5 |
rest |
20 |
16 |
cross |
5 |
6 |
4 |
4 |
rest |
12 |
17 |
cross |
4 |
5 |
4 |
3 |
rest |
8 |
18 |
cross |
3 |
4 |
rest |
2 |
rest |
race |